Cherry Breakfast Soup Recipe

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Cherry Breakfast Soup
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Ingredients:

Directions:

  1. Combine cherry liquid, cloves, cinnamon and lemon juice in a saucepan; bring to boiling.
  2. Simmer 5 minutes.
  3. Remove spices.
  4. Combine cornstarch and pear juice; gradually add to cherry mixture.
  5. Cook until thickened, stirring constantly.
  6. Stir in remaining fruit.
  7. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.89 Kcal (71 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.62mg 0%
Potassium 30.46mg 1%
Total Carbs 4.35g 1%
Sugars 2.27g 9%
Dietary Fiber 0.59g 2%
Protein 0.14g 0%
Vitamin C 4.4mg 7%
Iron 0.1mg 0%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 74.23 Kcal (311 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.72mg 0%
Potassium 133.83mg 1%
Total Carbs 19.1g 1%
Sugars 9.99g 9%
Dietary Fiber 2.57g 2%
Protein 0.63g 0%
Vitamin C 19.4mg 7%
Iron 0.3mg 0%
Calcium 14.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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