Heat olive oil in a pan. Add onions, diced garlic and diced sweet peppers and fry until peppers are tender. (add some dried spices) drain oil when done.
Fry beef (Add some chili powder, cumin and salt), until done. Drain fat.
Add The 56 ounces of plum tomatoesb with juice. Hand crush them till completely squashed. Then add to the large cooking vessel, The fried vegetables, the fried beef, dark and light kidney beans including liquid, chili powder, cumin, sugar, italian season, (optional cayenne pepper), crushed red pepper, dried basil and sugar. Simmer covered for 1 1/2 to two hours stirring often so it doesn't stick to bottom of cooker.
Add the beer and continue to simmer for 1 hour. Now you can adjust your seasoning to your taste. after adjusting continue to simmer. If you need to thicken broth, add 4 Tablespoons of corn starch to 1/4 cup of cold water and bring cooking to a rapid boil and pour and stir in the corn starch mixture rapidly a little at a time until it reaches the thickness that you want. Cover and return to simmer for 10 minutes.
If you need to thin it add tomatoe juise.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4292.54 Kcal (17972 kJ)
Calories from fat	2797.28 Kcal
		% Daily Value*
Total Fat	310.81g	478%
Cholesterol	959.34mg	320%
Sodium	4152.84mg	173%
Potassium	6625.81mg	141%
Total Carbs	92.97g	31%
Sugars	40.17g	161%
Dietary Fiber	30.85g	123%
Protein	280.28g	561%
Vitamin C	264.4mg	441%
Vitamin A	6.6mg	221%
Iron	145.3mg	807%
Calcium	764.7mg	76%

Amount Per 100 g
Calories	183.84 Kcal (770 kJ)
Calories from fat	119.8 Kcal
		% Daily Value*
Total Fat	13.31g	478%
Cholesterol	41.09mg	320%
Sodium	177.86mg	173%
Potassium	283.77mg	141%
Total Carbs	3.98g	31%
Sugars	1.72g	161%
Dietary Fiber	1.32g	123%
Protein	12g	561%
Vitamin C	11.3mg	441%
Vitamin A	0.3mg	221%
Iron	6.2mg	807%
Calcium	32.7mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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