Directions:
- In a food processor place Italian tomatoes, tomato paste, chopped or dried parsley, oregano, basil, salt, ground fennel seed, crushed red pepper, cayenne pepper, ground pepper and sugar. Blend until smooth. (you can use a blending wand in place of the food processor) Pour into a cooking vessel and bring to a slow boil.
- Add the olive oil to a large skillet. over medium heat saute the finely chopped onion and garlic for 2 or 3 minutes until onions are translucent. Drain and Add to the blended tomato sauce. bring to a boil. Add the chianti wine and lower heat and Simmer for 1 1/2 hours uncovered, stirring occasionally. (place a splatter screen over the vessel to prevent messy splashing of the bubbling sauce).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.69 Kcal (1083 kJ) | ||
| Calories from fat | 190.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.17g | 33% | |
|---|---|---|---|
| Sodium | 1077.24mg | 45% | |
| Potassium | 339.12mg | 7% | |
| Total Carbs | 12.1g | 4% | |
| Sugars | 7.7g | 31% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 1.5mg | 8% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 199.44 Kcal (835 kJ) | ||
| Calories from fat | 146.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 33% | |
|---|---|---|---|
| Sodium | 830.5mg | 45% | |
| Potassium | 261.44mg | 7% | |
| Total Carbs | 9.33g | 4% | |
| Sugars | 5.93g | 31% | |
| Dietary Fiber | 1.55g | 8% | |
| Protein | 1.18g | 3% | |
| Vitamin C | 14.9mg | 32% | |
| Iron | 1.1mg | 8% | |
| Calcium | 36.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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