Cheesy Zucchini Bake Recipe

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Cheesy Zucchini Bake
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  1. Instructions:
  2. Preheat oven to 350F/180C. Spray an 8 x 8 baking dish with olive oil or non-stick spray. Wash the squash and cut in slices or half-moon slices. Wash basil, spin dry or dry with paper towels and finely chop. Slice green onions.
  3. Combine the sliced squash, chopped basil, sliced green onions, dried thyme, garlic powder, and both kinds of cheese and stir together until the veggies are coated with cheese and the herbs are well-distributed. Season with salt and fresh ground black pepper. Put the mixture in the baking dish and bake uncovered for about 25-30 minutes.
  4. When the zucchini is nearly cooked through, take the casserole dish out of the oven and sprinkle over the remaining 1/2 cup of grated cheese. Put the dish back in the oven and bake 10-15 minutes longer, or until the cheese is melted and nicely browned and zucchini is fully cooked. Serve hot.
  5. This kept well in the fridge overnight, but mine was gone the next day so I don't know if it would last longer than that!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.82 Kcal (1959 kJ)
Calories from fat 279.96 Kcal
% Daily Value*
Total Fat 31.11g 48%
Cholesterol 88.38mg 29%
Sodium 2072.31mg 86%
Potassium 299.98mg 6%
Total Carbs 6.84g 2%
Sugars 1.88g 8%
Dietary Fiber 1.01g 4%
Protein 40.35g 81%
Vitamin C 10.7mg 18%
Iron 2.1mg 12%
Calcium 1237mg 124%
Amount Per 100 g
Calories 279.1 Kcal (1169 kJ)
Calories from fat 167.02 Kcal
% Daily Value*
Total Fat 18.56g 48%
Cholesterol 52.73mg 29%
Sodium 1236.33mg 86%
Potassium 178.96mg 6%
Total Carbs 4.08g 2%
Sugars 1.12g 8%
Dietary Fiber 0.6g 4%
Protein 24.07g 81%
Vitamin C 6.4mg 18%
Iron 1.2mg 12%
Calcium 738mg 124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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