Cheesy Vegetable Casserole Recipe

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Ingredients:

Serving

1/2 lb american cheese
1/2 cup butter or 1/2 cup margarine
1 (16 oz) bag frozen broccoli carrots cauliflower mix, thawed and drained
1 cup crushed butter flavored cracker (about 30)

Directions:

Cut the cheese into small cubes, and place in a saucepan with half the butter (1/4 cup).
Over medium heat, melt until smooth, stirring constantly.
Place the vegetables in a 1-quart casserole dish, and pour cheese mixture over.
Mix well, then spread evenly in dish.
Melt remaining butter, and combine with cracker crumbs; sprinkle over the top of casserole.
Bake, uncovered, at 350F for 20-25 minutes.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	689.05 Kcal (2885 kJ)
Calories from fat	483.87 Kcal
		% Daily Value*
Total Fat	53.76g	83%
Cholesterol	107.49mg	36%
Sodium	1215.7mg	51%
Potassium	337.24mg	7%
Total Carbs	36.12g	12%
Sugars	3.54g	14%
Dietary Fiber	2.58g	10%
Protein	19.48g	39%
Vitamin A	0.9mg	28%
Iron	1.8mg	10%
Calcium	430.5mg	43%

Amount Per 100 g
Calories	455.42 Kcal (1907 kJ)
Calories from fat	319.81 Kcal
		% Daily Value*
Total Fat	35.53g	83%
Cholesterol	71.04mg	36%
Sodium	803.5mg	51%
Potassium	222.9mg	7%
Total Carbs	23.87g	12%
Sugars	2.34g	14%
Dietary Fiber	1.7g	10%
Protein	12.87g	39%
Vitamin A	0.6mg	28%
Iron	1.2mg	10%
Calcium	284.5mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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