Cheesy Tortilla Soup Recipe

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Cheesy Tortilla Soup
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Ingredients:

Directions:

  1. Prepare fajita mix according to package directions; add chicken and marinate as directed. In a large skillet, cook chicken in oil until no longer pink; set aside.
  2. In a large saucepan, saute onion in butter until tender. Stir in flour until blended. Gradually stir in broth. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Add the tomatoes, process cheese and 1 cup Monterey Jack; cook and stir until cheese is melted.
  3. Stir in cream and reserved chicken; heat through (do not boil). Sprinkle with cheddar and remaining Monterey Jack cheese; top with guacamole and chips. Yield: 8 servings (2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.33 Kcal (1655 kJ)
Calories from fat 232.31 Kcal
% Daily Value*
Total Fat 25.81g 40%
Cholesterol 95.12mg 32%
Sodium 573.64mg 24%
Potassium 312.98mg 7%
Total Carbs 19.74g 7%
Sugars 1.1g 4%
Dietary Fiber 0.4g 2%
Protein 21.5g 43%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 256.1mg 26%
Amount Per 100 g
Calories 197.61 Kcal (827 kJ)
Calories from fat 116.12 Kcal
% Daily Value*
Total Fat 12.9g 40%
Cholesterol 47.54mg 32%
Sodium 286.74mg 24%
Potassium 156.44mg 7%
Total Carbs 9.87g 7%
Sugars 0.55g 4%
Dietary Fiber 0.2g 2%
Protein 10.75g 43%
Vitamin C 1.4mg 5%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 128mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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