Cheesy Spinach Pinwheels Recipe

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Cheesy Spinach Pinwheels
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Ingredients:

Directions:

  1. Heat oven to 350º. Separate dough into 4 rectangles; Press perforations to seal.
  2. Spread rectangles with cheese to within 1/4 inch of edges; top with ham and spinach. Starting at shortest side, roll up each rectangle; press edges to seal. Cut each roll into 6 slices.
  3. Place, cut side down, on ungreased cookie sheet. Bake 12 to 18 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.42 Kcal (2313 kJ)
Calories from fat 59.55 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 92.46mg 31%
Sodium 2679.69mg 112%
Potassium 8983.73mg 191%
Total Carbs 69.97g 23%
Sugars 0.42g 2%
Dietary Fiber 30.77g 123%
Protein 74.17g 148%
Vitamin C 431mg 718%
Iron 47.6mg 265%
Calcium 1536.8mg 154%
Amount Per 100 g
Calories 32.86 Kcal (138 kJ)
Calories from fat 3.54 Kcal
% Daily Value*
Total Fat 0.39g 10%
Cholesterol 5.5mg 31%
Sodium 159.4mg 112%
Potassium 534.39mg 191%
Total Carbs 4.16g 23%
Sugars 0.03g 2%
Dietary Fiber 1.83g 123%
Protein 4.41g 148%
Vitamin C 25.6mg 718%
Iron 2.8mg 265%
Calcium 91.4mg 154%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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