Cheesy Spinach Recipe

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Cheesy Spinach
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Ingredients:

Directions:

  1. .Mix all together in Bowl. Grease Crock pot and pour into pot. Cook on high 1 hour then low an additional 5 hours. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.96 Kcal (1545 kJ)
Calories from fat 237.57 Kcal
% Daily Value*
Total Fat 26.4g 41%
Cholesterol 131.73mg 44%
Sodium 1579.89mg 66%
Potassium 150.43mg 3%
Total Carbs 15.09g 5%
Sugars 7.49g 30%
Dietary Fiber 0.97g 4%
Protein 17.12g 34%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 280.1mg 28%
Amount Per 100 g
Calories 203.94 Kcal (854 kJ)
Calories from fat 131.32 Kcal
% Daily Value*
Total Fat 14.59g 41%
Cholesterol 72.81mg 44%
Sodium 873.27mg 66%
Potassium 83.15mg 3%
Total Carbs 8.34g 5%
Sugars 4.14g 30%
Dietary Fiber 0.54g 4%
Protein 9.46g 34%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 6%
Iron 0.6mg 6%
Calcium 154.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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