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Cheesy Parmesan Chicken or Turkey Meatballs Recipe

Cheesy Parmesan Chicken or Turkey Meatballs Recipe

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Cheesy Parmesan Chicken or Turkey Meatballs

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

In a bowl using clean hands mix all meatball ingredients together.
Form into about 24 meatballs (for best flavor at this point cover and refrigerate overnight).
In a small bowl, mix together additional 1/2 cup breadcrumbs with 1/2 cup grated Parmesan cheese.
Roll and coat the balls in the cheese/breadcrumb mixture.
Pan-fry intil cooked and lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.44 Kcal (240 kJ)
Calories from fat	30.32 Kcal
		% Daily Value*
Total Fat	3.37g	5%
Cholesterol	27.84mg	9%
Sodium	105.22mg	4%
Potassium	115.09mg	2%
Total Carbs	1.39g	0%
Sugars	0.21g	1%
Dietary Fiber	0.13g	1%
Protein	5.24g	10%
Vitamin C	0.9mg	1%
Iron	0.3mg	2%
Calcium	49.7mg	5%

Amount Per 100 g
Calories	179.19 Kcal (750 kJ)
Calories from fat	94.58 Kcal
		% Daily Value*
Total Fat	10.51g	5%
Cholesterol	86.86mg	9%
Sodium	328.23mg	4%
Potassium	359mg	2%
Total Carbs	4.33g	0%
Sugars	0.64g	1%
Dietary Fiber	0.4g	1%
Protein	16.36g	10%
Vitamin C	2.7mg	1%
Iron	1.1mg	2%
Calcium	155.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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