Directions:
- Combine all ingredients through the breadcrumbs.
- Add breadcrumbs if mixture is to moist. you want a simi-dry mix so that the meatballs stick together well.
- You can either cook the meatballs raw in a sauce of your choice for about 40 mins or bake at 375 F for about 45-60 minutes.
- These meatballs can be made any size that you want.
- I have used these as topping for pizza, meatball subs, or anything you can think of.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.18 Kcal (1663 kJ) | ||
| Calories from fat | 190.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.16g | 33% | |
|---|---|---|---|
| Cholesterol | 52.21mg | 17% | |
| Sodium | 1222.69mg | 51% | |
| Potassium | 246.54mg | 5% | |
| Total Carbs | 13.1g | 4% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 38.22g | 76% | |
| Iron | 2.8mg | 15% | |
| Calcium | 482.8mg | 48% | |
| Amount Per 100 g | |||
| Calories | 230.21 Kcal (964 kJ) | ||
| Calories from fat | 110.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 33% | |
|---|---|---|---|
| Cholesterol | 30.26mg | 17% | |
| Sodium | 708.68mg | 51% | |
| Potassium | 142.89mg | 5% | |
| Total Carbs | 7.59g | 4% | |
| Sugars | 1.05g | 7% | |
| Dietary Fiber | 3.37g | 23% | |
| Protein | 22.15g | 76% | |
| Iron | 1.6mg | 15% | |
| Calcium | 279.9mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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