Directions:
- Combine first six ingredients in a large mixing bowl; spoon into a lightly greased 13 x 9 x 2 baking dish.
- Sprinkle with breadcrumbs; dot with butter.
- Bake, uncovered, at 350 degrees for 30 minutes.
- Garnish with green chiles and pimiento strips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.61 Kcal (823 kJ) | ||
| Calories from fat | 142.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.79g | 24% | |
|---|---|---|---|
| Cholesterol | 46.83mg | 16% | |
| Sodium | 152.9mg | 6% | |
| Potassium | 208.25mg | 4% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 47.1mg | 79% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 228.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 180.63 Kcal (756 kJ) | ||
| Calories from fat | 130.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 24% | |
|---|---|---|---|
| Cholesterol | 43.03mg | 16% | |
| Sodium | 140.47mg | 6% | |
| Potassium | 191.31mg | 4% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 1.3g | 6% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 6.77g | 15% | |
| Vitamin C | 43.3mg | 79% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 210.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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