Cheesy Flapjack Recipe

Posted by
Rate It!
Cheesy Flapjack
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 180c/gas, lightly oil a 7inch square cake tin.
  2. Melt the butter in a large saucespan.Remove from heat & stir in the cheese, egg, yogurt & oats until well blended. Season to taste.
  3. Spoon into the prepared tin & level the surface. Bake for 30 minutes until golden. Remove from the oven and allow to cool in the tin.
  4. Cut into 9 squares.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1106.13 Kcal (4631 kJ)
Calories from fat 612.04 Kcal
% Daily Value*
Total Fat 68g 105%
Cholesterol 233.91mg 78%
Sodium 1264.69mg 53%
Potassium 568.06mg 12%
Total Carbs 93.03g 31%
Sugars 32.58g 130%
Dietary Fiber 6.75g 27%
Protein 36.46g 73%
Vitamin C 0.8mg 1%
Vitamin A 0.4mg 14%
Iron 4.4mg 24%
Calcium 804.8mg 80%
Amount Per 100 g
Calories 354.35 Kcal (1484 kJ)
Calories from fat 196.07 Kcal
% Daily Value*
Total Fat 21.79g 105%
Cholesterol 74.93mg 78%
Sodium 405.14mg 53%
Potassium 181.98mg 12%
Total Carbs 29.8g 31%
Sugars 10.44g 130%
Dietary Fiber 2.16g 27%
Protein 11.68g 73%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 14%
Iron 1.4mg 24%
Calcium 257.8mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top