Cheesy Egg Casserole Recipe

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Cheesy Egg Casserole
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Ingredients:

Directions:

  1. Combine flour, salt, and butter in a large bowl.
  2. Add next 4 ingredients; mix well.
  3. Pour mixture into a lightly greased 10x6x2 baking dish.
  4. Garnish with pimiento and green pepper, if desired.
  5. Bake, uncovered, at 375° for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.4 Kcal (994 kJ)
Calories from fat 162.96 Kcal
% Daily Value*
Total Fat 18.11g 28%
Cholesterol 128.84mg 43%
Sodium 389.38mg 16%
Potassium 111.72mg 2%
Total Carbs 4.86g 2%
Sugars 1.53g 6%
Dietary Fiber 0.26g 1%
Protein 13.47g 27%
Vitamin C 8.9mg 15%
Vitamin A 0.4mg 12%
Iron 0.5mg 3%
Calcium 253.6mg 25%
Amount Per 100 g
Calories 250.23 Kcal (1048 kJ)
Calories from fat 171.77 Kcal
% Daily Value*
Total Fat 19.09g 28%
Cholesterol 135.8mg 43%
Sodium 410.41mg 16%
Potassium 117.75mg 2%
Total Carbs 5.12g 2%
Sugars 1.61g 6%
Dietary Fiber 0.27g 1%
Protein 14.2g 27%
Vitamin C 9.4mg 15%
Vitamin A 0.4mg 12%
Iron 0.6mg 3%
Calcium 267.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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