Cheesy Chicken Bites Recipe

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Cheesy Chicken Bites
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Ingredients
6
Count
Nutrition
270
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. Cut chicken breasts into bite size chunks.
  3. Crush crackers until they are roughly the consistency of breadcrumbs.
  4. Stir in cheese, chili powder and cayenne pepper.
  5. Roll chicken pieces in beaten egg and then in cracker crumbs.
  6. Place on a cookie sheet lines with parchment paper.
  7. Bake for 10-15 minutes or until chicken is cooked through.
  8. Serve with honey mustard or ranch.
  9. Enjoy :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.63 Kcal (1129 kJ)
Calories from fat 140.86 Kcal
% Daily Value*
Total Fat 15.65g 24%
Cholesterol 70.13mg 23%
Sodium 576.93mg 24%
Potassium 182.78mg 4%
Total Carbs 18.38g 6%
Sugars 0.89g 4%
Dietary Fiber 1.13g 5%
Protein 14.11g 28%
Vitamin C 0.6mg 1%
Iron 1.7mg 10%
Calcium 109.6mg 11%
Amount Per 100 g
Calories 299.03 Kcal (1252 kJ)
Calories from fat 156.22 Kcal
% Daily Value*
Total Fat 17.36g 24%
Cholesterol 77.77mg 23%
Sodium 639.83mg 24%
Potassium 202.71mg 4%
Total Carbs 20.38g 6%
Sugars 0.99g 4%
Dietary Fiber 1.25g 5%
Protein 15.65g 28%
Vitamin C 0.7mg 1%
Iron 1.9mg 10%
Calcium 121.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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