Cheesy Broccoli Soup Recipe

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Cheesy Broccoli Soup
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Ingredients:

Directions:

  1. Mix country gravy mix with 1/2 cup of cool water, set
  2. Aside.
  3. Bring 1-1/2 cups water to a boil.
  4. Pour mixed gravy and water into boiling water, whisk
  5. Vigorously until thickend.
  6. Add thawed broccoli, grated cheese, parmesan cheese, and milk (more or less milk may be added until desired
  7. Consistancy.
  8. Simmer over medium heat, stirring occasionally until
  9. Heated through.
  10. Pour into large soup bowls and top each with 1 tbl shredded cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 741.25 Kcal (3103 kJ)
Calories from fat 440.92 Kcal
% Daily Value*
Total Fat 48.99g 75%
Cholesterol 156.9mg 52%
Sodium 1205.79mg 50%
Potassium 1023.59mg 22%
Total Carbs 23.89g 8%
Sugars 13.52g 54%
Dietary Fiber 7.1g 28%
Protein 51.12g 102%
Vitamin C 160.9mg 268%
Iron 3.9mg 21%
Calcium 1462.1mg 146%
Amount Per 100 g
Calories 90.34 Kcal (378 kJ)
Calories from fat 53.74 Kcal
% Daily Value*
Total Fat 5.97g 75%
Cholesterol 19.12mg 52%
Sodium 146.96mg 50%
Potassium 124.75mg 22%
Total Carbs 2.91g 8%
Sugars 1.65g 54%
Dietary Fiber 0.87g 28%
Protein 6.23g 102%
Vitamin C 19.6mg 268%
Iron 0.5mg 21%
Calcium 178.2mg 146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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