Directions:
- Brown ground beef in a large skillet over med-high heat, stirring often, 8-10 minutes or until beef crumbles and is no longer pink; drain well.
- Return to skillet; stir in tomatoes, and next 5 ingredients; cover and cook 10 minutes.
- Meanwhile, prepare Texas toast according to package directions.
- Serve beef mixture over Texas toast; sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.97 Kcal (2914 kJ) | ||
| Calories from fat | 290.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.22g | 50% | |
|---|---|---|---|
| Cholesterol | 120.52mg | 40% | |
| Sodium | 1009.15mg | 42% | |
| Potassium | 732.62mg | 16% | |
| Total Carbs | 49.76g | 17% | |
| Sugars | 15.15g | 61% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 43.81g | 88% | |
| Vitamin C | 20.5mg | 34% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.6mg | 25% | |
| Calcium | 156.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 219.42 Kcal (919 kJ) | ||
| Calories from fat | 91.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 50% | |
|---|---|---|---|
| Cholesterol | 38mg | 40% | |
| Sodium | 318.16mg | 42% | |
| Potassium | 230.98mg | 16% | |
| Total Carbs | 15.69g | 17% | |
| Sugars | 4.78g | 61% | |
| Dietary Fiber | 0.98g | 12% | |
| Protein | 13.81g | 88% | |
| Vitamin C | 6.5mg | 34% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.4mg | 25% | |
| Calcium | 49.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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