Directions:
- Place a large skillet over medium-high heat with 2 turns of the pan of EVOO, about 2 tablespoons. Add the onion and pepper to the pan, and cook until tender, 4-5 minutes.
- Add the meat to the pan and continue cooking until cooked through, 3-4 minutes. Season with salt and pepper, and remove from heat. Divide the mixture between the four tortillas and place 2 slices of cheese inside each. Fold it like you’re wrapping up a present.
- Wipe the pan out with a paper towel and return it to medium heat. Place the folded pockets into the pan and cook until toasted golden brown and heated through, 2-3 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.86 Kcal (2294 kJ) | ||
| Calories from fat | 243.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.03g | 42% | |
|---|---|---|---|
| Cholesterol | 98.73mg | 33% | |
| Sodium | 1583.89mg | 66% | |
| Potassium | 206.58mg | 4% | |
| Total Carbs | 23.9g | 8% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 30.29g | 61% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 280.5mg | 1559% | |
| Calcium | 445.9mg | 45% | |
| Amount Per 100 g | |||
| Calories | 193.4 Kcal (810 kJ) | ||
| Calories from fat | 85.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 42% | |
|---|---|---|---|
| Cholesterol | 34.85mg | 33% | |
| Sodium | 559.13mg | 66% | |
| Potassium | 72.93mg | 4% | |
| Total Carbs | 8.44g | 8% | |
| Sugars | 1.12g | 13% | |
| Dietary Fiber | 0.73g | 8% | |
| Protein | 10.69g | 61% | |
| Vitamin C | 11.4mg | 54% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 99mg | 1559% | |
| Calcium | 157.4mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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