Directions:
- Preheat oven to 325 degrees.
- Mix all ingredients except 1/4 cup Parmesan cheese. Knead until thoroughly mixed. Roll dough into quarter-sized balls. On a lightly floured surface, roll balls into pencil-shaped sticks in Parmesan so the sticks are coated. Flatten with rolling pin or by hand. Twist each about 6 to 8 times and place on ungreased baking sheet. Bake approximately 30 minutes. Cool on pan. Store in sealed container
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.99 Kcal (343 kJ) | ||
| Calories from fat | 13.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Cholesterol | 11.9mg | 4% | |
| Sodium | 70.17mg | 3% | |
| Potassium | 23.16mg | 0% | |
| Total Carbs | 13.63g | 5% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 3.19g | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 234.53 Kcal (982 kJ) | ||
| Calories from fat | 38.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 2% | |
|---|---|---|---|
| Cholesterol | 34.05mg | 4% | |
| Sodium | 200.73mg | 3% | |
| Potassium | 66.24mg | 0% | |
| Total Carbs | 39g | 5% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 1.15g | 2% | |
| Protein | 9.12g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.4mg | 7% | |
| Calcium | 152.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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