Cheese Scones Recipe

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Cheese Scones
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 1/2 cup milk
  • 1 tbsp milk

Directions:

  1. Mix together the flour, baking powder, mustard powder and salt.
  2. Rub butter into the flour until the consistency of bread crumbs.
  3. Make a well in the middle, add the 1/2 cup milk and cheese. Knead gently, roll out to a 1 thick round.
  4. Cut into 8 triangles, place on an ungreased baking sheet in a circular (pie shaped) pattern.
  5. Brush with remaining milk and bake at 400 degrees for 15 minutes.
  6. Cool, split and serve with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.81 Kcal (2084 kJ)
Calories from fat 258.22 Kcal
% Daily Value*
Total Fat 28.69g 44%
Cholesterol 51.02mg 17%
Sodium 1379.13mg 57%
Potassium 231.89mg 5%
Total Carbs 51.33g 17%
Sugars 1.24g 5%
Dietary Fiber 5.54g 22%
Protein 9.55g 19%
Vitamin A 0.2mg 6%
Iron 3.3mg 18%
Calcium 284.3mg 28%
Amount Per 100 g
Calories 377.95 Kcal (1582 kJ)
Calories from fat 196.05 Kcal
% Daily Value*
Total Fat 21.78g 44%
Cholesterol 38.73mg 17%
Sodium 1047.07mg 57%
Potassium 176.06mg 5%
Total Carbs 38.97g 17%
Sugars 0.95g 5%
Dietary Fiber 4.21g 22%
Protein 7.25g 19%
Vitamin A 0.1mg 6%
Iron 2.5mg 18%
Calcium 215.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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