Cheese Sandwich Spread Recipe

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Cheese Sandwich Spread
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Calories
Minutes

Ingredients:

Directions:

  1. Hard boil eggs.
  2. Chop small onion.
  3. Grate cheese.
  4. Grind all together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.01 Kcal (2261 kJ)
Calories from fat 359.96 Kcal
% Daily Value*
Total Fat 40g 62%
Cholesterol 377.96mg 126%
Sodium 1250.54mg 52%
Potassium 372.96mg 8%
Total Carbs 9.46g 3%
Sugars 6.95g 28%
Dietary Fiber 0.69g 3%
Protein 35.75g 71%
Vitamin C 2.5mg 4%
Iron 0.8mg 5%
Calcium 788.5mg 79%
Amount Per 100 g
Calories 242.2 Kcal (1014 kJ)
Calories from fat 161.44 Kcal
% Daily Value*
Total Fat 17.94g 62%
Cholesterol 169.52mg 126%
Sodium 560.88mg 52%
Potassium 167.27mg 8%
Total Carbs 4.24g 3%
Sugars 3.12g 28%
Dietary Fiber 0.31g 3%
Protein 16.03g 71%
Vitamin C 1.1mg 4%
Iron 0.4mg 5%
Calcium 353.6mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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