Cheese Pita Recipe

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Cheese Pita
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Ingredients:

Directions:

  1. Thaw phyllo.
  2. Preheat oven to 350 degrees.
  3. Lay thawed phyllo on a flat surface and cover with damp tea towel.
  4. Mix cheese, eggs and salt - set aside.
  5. On an 11 x 17 greased baking pan lay phyllo to cover.
  6. Brush with melted butter.
  7. Repeat until there are six layers.
  8. Spread cheese filling evenly over phyllo, leaving about 1/2 around the edges.
  9. Cover with phyllo brushed with butter.
  10. Repeat until there are eight layers.
  11. Tuck in egdes.
  12. Brush top lightly with butter.
  13. Bake until top browns, approximately 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.82 Kcal (2884 kJ)
Calories from fat 491.88 Kcal
% Daily Value*
Total Fat 54.65g 84%
Cholesterol 213.59mg 71%
Sodium 820.62mg 34%
Potassium 209.33mg 4%
Total Carbs 34.18g 11%
Sugars 1.7g 7%
Dietary Fiber 1.13g 5%
Protein 16.03g 32%
Vitamin A 0.3mg 9%
Iron 2mg 11%
Calcium 195.4mg 20%
Amount Per 100 g
Calories 319.41 Kcal (1337 kJ)
Calories from fat 228.08 Kcal
% Daily Value*
Total Fat 25.34g 84%
Cholesterol 99.04mg 71%
Sodium 380.52mg 34%
Potassium 97.07mg 4%
Total Carbs 15.85g 11%
Sugars 0.79g 7%
Dietary Fiber 0.53g 5%
Protein 7.43g 32%
Vitamin A 0.1mg 9%
Iron 0.9mg 11%
Calcium 90.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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