Directions:
- Place the milk, water, and salt into a large, heavy-bottomed pot over medium-high heat and bring to a boil. Once the milk mixture comes to a boil, gradually add the cornmeal while continually whisking. Once all of the cornmeal has been incorporated, decrease the heat to low and cover. Remove lid and whisk frequently, every 3 to 4 minutes, to prevent grits from sticking or forming lumps; make sure to get into corners of pot when whisking. Cook for 20 to 25 minutes or until mixture is creamy.
- Remove from the heat, add the pepper and butter, and whisk to combine. Once the butter is melted, gradually whisk in the cheese a little at a time. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.44 Kcal (1530 kJ) | ||
| Calories from fat | 198.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.09g | 34% | |
|---|---|---|---|
| Cholesterol | 65.02mg | 22% | |
| Sodium | 1185.72mg | 49% | |
| Potassium | 285.86mg | 6% | |
| Total Carbs | 30.36g | 10% | |
| Sugars | 6.43g | 26% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 11.96g | 24% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 269mg | 27% | |
| Amount Per 100 g | |||
| Calories | 115.58 Kcal (484 kJ) | ||
| Calories from fat | 62.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 34% | |
|---|---|---|---|
| Cholesterol | 20.56mg | 22% | |
| Sodium | 375.01mg | 49% | |
| Potassium | 90.41mg | 6% | |
| Total Carbs | 9.6g | 10% | |
| Sugars | 2.03g | 26% | |
| Dietary Fiber | 0.7g | 9% | |
| Protein | 3.78g | 24% | |
| Iron | 0.3mg | 5% | |
| Calcium | 85.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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