Directions:
- Dissolve the yeast in warm water and let sit to proof while you are preparing the rest.
- Bring the water and salt to a boil in a saucepan.
- Add the cornmeal slowly stirring all the while so it will not get lumpy.
- Pour into a large bowl.
- Add the molasses and butter; cool to lukewarm.
- Add the yeast mixture and stir well.
- Add the flour gradually to make a good dough that you can knead.
- Knead 100 times.
- Place in greased bowl and let rise till doubled, about 1 1/2 hours.
- Punch down and divide in half and place in two greased pans.
- Let rise till almost double (about 1 hour).
- Bake in 375 degree oven for 40-45 minutes placing foil on top if it starts getting too brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 770.68 Kcal (3227 kJ) | ||
| Calories from fat | 222.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.67g | 38% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 2694.65mg | 112% | |
| Potassium | 542.77mg | 12% | |
| Total Carbs | 123.77g | 41% | |
| Sugars | 14.18g | 57% | |
| Dietary Fiber | 13.14g | 53% | |
| Protein | 15.48g | 31% | |
| Iron | 7.7mg | 43% | |
| Calcium | 352.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 288.98 Kcal (1210 kJ) | ||
| Calories from fat | 83.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 38% | |
|---|---|---|---|
| Cholesterol | 2.86mg | 3% | |
| Sodium | 1010.41mg | 112% | |
| Potassium | 203.52mg | 12% | |
| Total Carbs | 46.41g | 41% | |
| Sugars | 5.32g | 57% | |
| Dietary Fiber | 4.93g | 53% | |
| Protein | 5.81g | 31% | |
| Iron | 2.9mg | 43% | |
| Calcium | 132.2mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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