Cheese Enchiladas Recipe

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Cheese Enchiladas
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Ingredients:

Directions:

  1. In a skillet, cook and stir onion, garlic, and chili powder in the 2 tablespoons of oil until onion is tender, about 5 minutes.
  2. Stir in oregano, cumin, salt, pepper, and cut up tomatoes; heat to boiling.
  3. Reduce heat and simmer uncovered until thickened, about 25-30 minutes.
  4. Mix the two cheeses together.
  5. Heat the remaining 1/2 cup oil in another skillet.
  6. Using tongs, dip each tortilla in hot oil to soften; then drain the grease off.
  7. Using tongs, dip each side of tortilla in tomato mixture.
  8. Spoon about 2 tablespoons cheese on each tortilla.
  9. Roll tortillas and place seam side down in ungreased 13 x 9 x 2 pan.
  10. Pour remaining tomato mixture over all enchiladas in the pan, and sprinkle with the remaining cheese.
  11. Bake uncovered in 350 degree oven until cheese is melted, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.92 Kcal (2353 kJ)
Calories from fat 380.54 Kcal
% Daily Value*
Total Fat 42.28g 65%
Cholesterol 55mg 18%
Sodium 573.76mg 24%
Potassium 531.58mg 11%
Total Carbs 31.16g 10%
Sugars 6.2g 25%
Dietary Fiber 5.35g 21%
Protein 18.68g 37%
Vitamin C 20.7mg 35%
Vitamin A 0.3mg 10%
Iron 1.3mg 7%
Calcium 487.7mg 49%
Amount Per 100 g
Calories 193.92 Kcal (812 kJ)
Calories from fat 131.33 Kcal
% Daily Value*
Total Fat 14.59g 65%
Cholesterol 18.98mg 18%
Sodium 198.01mg 24%
Potassium 183.45mg 11%
Total Carbs 10.75g 10%
Sugars 2.14g 25%
Dietary Fiber 1.84g 21%
Protein 6.45g 37%
Vitamin C 7.2mg 35%
Vitamin A 0.1mg 10%
Iron 0.5mg 7%
Calcium 168.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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