Directions:
- Mix grated cheese with cream cheese, baking powder, butter, and egg.
- Beat until very creamy.
- Toast English muffins; then spread cheese mixture on the cut sides of the muffins.
- Place these on broiler, broil until browned and puffed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.91 Kcal (1988 kJ) | ||
| Calories from fat | 193.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.49g | 33% | |
|---|---|---|---|
| Cholesterol | 84.05mg | 28% | |
| Sodium | 949.5mg | 40% | |
| Potassium | 388.13mg | 8% | |
| Total Carbs | 54.78g | 18% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 19.29g | 39% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.6mg | 20% | |
| Calcium | 455.6mg | 46% | |
| Amount Per 100 g | |||
| Calories | 266.12 Kcal (1114 kJ) | ||
| Calories from fat | 108.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 33% | |
|---|---|---|---|
| Cholesterol | 47.1mg | 28% | |
| Sodium | 532.06mg | 40% | |
| Potassium | 217.49mg | 8% | |
| Total Carbs | 30.7g | 18% | |
| Sugars | 2.79g | 20% | |
| Dietary Fiber | 3.2g | 23% | |
| Protein | 10.81g | 39% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 2mg | 20% | |
| Calcium | 255.3mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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