Cheddar Penne With Sausage and Peppers Recipe

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Cheddar Penne With Sausage and Peppers
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Ingredients:

Directions:

  1. Heat the oil in a 10-inch skillet over medium-high heat. Add the sausage and cook until well browned, stirring occasionally. Remove the sausage from the skillet. Pour off any fat.
  2. Add the pepper and onion to the skillet and cook until the vegetables are tender, stirring occasionally. Add the garlic and cook and stir for 1 minute. Stir in the soup and milk and heat to a boil. Return the sausage to the skillet. Reduce the heat to low. Cook until the sausage is cooked through, stirring occasionally.
  3. Place the pasta into a large bowl. Add the sausage mixture and toss to coat.
  4. Sprinkle with shredded cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.87 Kcal (1339 kJ)
Calories from fat 162.01 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 43.57mg 15%
Sodium 577.47mg 24%
Potassium 293.62mg 6%
Total Carbs 15g 5%
Sugars 4.49g 18%
Dietary Fiber 4.23g 17%
Protein 21.37g 43%
Vitamin C 24.1mg 40%
Iron 1mg 5%
Calcium 196mg 20%
Amount Per 100 g
Calories 125.64 Kcal (526 kJ)
Calories from fat 63.63 Kcal
% Daily Value*
Total Fat 7.07g 28%
Cholesterol 17.11mg 15%
Sodium 226.82mg 24%
Potassium 115.33mg 6%
Total Carbs 5.89g 5%
Sugars 1.76g 18%
Dietary Fiber 1.66g 17%
Protein 8.39g 43%
Vitamin C 9.5mg 40%
Iron 0.4mg 5%
Calcium 77mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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