Cheddar Frico Recipe

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Cheddar Frico
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. In a bowl, toss all ingredients together. Drop by tablespoons onto baking sheets lined with parchment paper or Silpat baking liner, 6 per sheet, and spread into 3 circles.
  3. Bake until golden and bubbling, 10-12 minutes. Transfer to plate with thin metal spatula. Allow to cool. Store in airtight container, separated by layers of parchment paper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.59 Kcal (132 kJ)
Calories from fat 20.67 Kcal
% Daily Value*
Total Fat 2.3g 4%
Cholesterol 7.23mg 2%
Sodium 133.34mg 6%
Potassium 3.68mg 0%
Total Carbs 1.12g 0%
Sugars 0.01g 0%
Dietary Fiber 0.12g 0%
Protein 1.81g 4%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 201.17 Kcal (842 kJ)
Calories from fat 131.64 Kcal
% Daily Value*
Total Fat 14.63g 4%
Cholesterol 46.03mg 2%
Sodium 849.07mg 6%
Potassium 23.43mg 0%
Total Carbs 7.15g 0%
Sugars 0.05g 0%
Dietary Fiber 0.77g 0%
Protein 11.55g 4%
Vitamin A 0.9mg 5%
Iron 0.4mg 0%
Calcium 323.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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