Directions:
- Preheat oven to 400°F.
- Grease or paper line 12 tin muffin cup pan.
- Combine flour, sugar, baking powder, pepper, and salt in a large bowl.
- In another bowl, combine milk, oil, and egg until blended. Stir into flour mixture just until moistened.
- Fold in 3/4 cup of cheese and spoon the mix into muffin tins. Sprinkle cheese over top and bake 15 to 20 minutes until light golden brown. Cool in pan for 5 minutes. Remove and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.8 Kcal (1067 kJ) | ||
| Calories from fat | 109.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 19% | |
|---|---|---|---|
| Cholesterol | 36.31mg | 12% | |
| Sodium | 261.83mg | 11% | |
| Potassium | 294.12mg | 6% | |
| Total Carbs | 28.38g | 9% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 8.57g | 17% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 237.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 221.64 Kcal (928 kJ) | ||
| Calories from fat | 94.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 19% | |
|---|---|---|---|
| Cholesterol | 31.58mg | 12% | |
| Sodium | 227.76mg | 11% | |
| Potassium | 255.85mg | 6% | |
| Total Carbs | 24.68g | 9% | |
| Sugars | 2.52g | 12% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 7.45g | 17% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 206.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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