Amount Per 1 Serving
Calories	137.16 Kcal (574 kJ)
Calories from fat	64.82 Kcal
		% Daily Value*
Total Fat	7.2g	11%
Cholesterol	13.3mg	4%
Sodium	217.02mg	9%
Potassium	64.79mg	1%
Total Carbs	12.7g	4%
Sugars	2.02g	8%
Dietary Fiber	1.1g	4%
Protein	5.14g	10%
Vitamin C	19.1mg	32%
Vitamin A	0.2mg	8%
Iron	3.9mg	22%
Calcium	110.3mg	11%

Amount Per 100 g
Calories	207.17 Kcal (867 kJ)
Calories from fat	97.91 Kcal
		% Daily Value*
Total Fat	10.88g	11%
Cholesterol	20.09mg	4%
Sodium	327.79mg	9%
Potassium	97.86mg	1%
Total Carbs	19.18g	4%
Sugars	3.05g	8%
Dietary Fiber	1.67g	4%
Protein	7.76g	10%
Vitamin C	28.8mg	32%
Vitamin A	0.3mg	8%
Iron	5.9mg	22%
Calcium	166.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Avocado Open-Facers

Mayonnaise or 3 tbsp salad dressing, Lemon juice and 8 more..
Garlic Cheese Logs

Shredded sharp cheddar cheese, Cream cheese, softened and 5 more..
Avocado Sandwiches

Sliced bacon, halved, Ripe avocados, peeled and 4 more..
Ham and Cheese Macaroni Salad

Macaroni, cooked and drained, Ham, cubed ,about 2 cups and 10 more..
Cheesy Salad

Swiss cheese, cut in thin strips (1 cup) and 12 more..
Pimento Cheese Spread

Mild yellow cheddar cheese or 1/2 lb longhorn' cheese and 10 more..
Roast pepper dip

Roasted red peppers, drained, Green chilies, Sour cream and 3 more..
Red Pepper Cheddar Dip

Sharp white cheddar cheese, shredded and 8 more..
Cheddar Cheese, Red Pepper, Horseradish Spread

Extra-sharp cheddar cheese (finely grated ) and 6 more..
Chicken Croquettes

Mayonnaise, Chopped roasted red pepper and 16 more..
New South Jalapeño Pimiento Cheese

Extra-sharp cheddar cheese, shredded and 8 more..
Tuna and Olive Salad Sandwich

Mayonnaise, Fresh lemon juice and 8 more..