Rice, basmati, brown long grain, cooked Calories

Calories in Generic Rice, basmati, brown long grain, cooked

Serving size

1355Calories

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How many calories should you eat?

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Amount Per 354.9 g
Calories	1355.07 Kcal (5673 kJ)
Calories from fat	72.59 Kcal
		% Daily Value*
Total Fat	8.07g	12%
Sodium	24.2mg	1%
Total Carbs	298.44g	99%
Dietary Fiber	16.13g	65%
Protein	32.26g	65%
Iron	1290.5mg	7170%
Calcium	80.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27, PointsPlus: 36, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1355 calories

Let's Burn 1355 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.5 hour

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2.5 hour

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6.3 hour

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% RDI of Main Nutrition Facts

68%

of RDI* (1355 calories) 354.9 g

Cal: 67.8 %
Fat: 12.4 %
Carb: 99.5 %
Prot: 64.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.6%)
Fat (5.2%)
Protein (9.2%)

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