Char Kway Teow Recipe

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Char Kway Teow
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Ingredients:

Directions:

  1. Heat a LOT of oil in a wok and add in chopped garlic. Fry for about 40 seconds, and dont burn it, please!
  2. Add in both noodles, bean sprouts, fish cake, chinese sausage, bok choy and toss.
  3. Add in kecap manis, soy sauce, and dark say sauce. Toss.
  4. Push noodles to one side of the wok and add in yet more oil - Pour in beaten eggs and let set for around 50 seconds. Scramble and combine with noodles.
  5. Add in chives and toss for another 3 minutes or so.
  6. I cant really give exact measurements for the seasoning like the soy sauces for this recipe cos its all up totaste. I like mine with a lot of kecap manis and I like it moist. Its all up to u! Be creative!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1325.59 Kcal (5550 kJ)
Calories from fat 91.16 Kcal
% Daily Value*
Total Fat 10.13g 16%
Cholesterol 238.68mg 80%
Sodium 11106.59mg 463%
Potassium 432.8mg 9%
Total Carbs 267.25g 89%
Sugars 122.63g 491%
Dietary Fiber 5.71g 23%
Protein 39.08g 78%
Vitamin C 15.5mg 26%
Vitamin A 0.4mg 14%
Iron 30.6mg 170%
Calcium 691.6mg 69%
Amount Per 100 g
Calories 253.94 Kcal (1063 kJ)
Calories from fat 17.46 Kcal
% Daily Value*
Total Fat 1.94g 16%
Cholesterol 45.72mg 80%
Sodium 2127.7mg 463%
Potassium 82.91mg 9%
Total Carbs 51.2g 89%
Sugars 23.49g 491%
Dietary Fiber 1.09g 23%
Protein 7.49g 78%
Vitamin C 3mg 26%
Vitamin A 0.1mg 14%
Iron 5.9mg 170%
Calcium 132.5mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 35
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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