Calories in Usda Mung beans, mature seeds, sprouted

90Calories

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Nutrition Facts Usda Mung beans, mature seeds, sprouted

Amount Per 300 g
Calories 90 Kcal (377 kJ)
Calories from fat 4.86 Kcal
% Daily Value*
Total Fat 0.54g 1%
Saturated Fat 0.15g 1%
Sodium 18mg 1%
Potassium 447mg 10%
Total Carbs 17.82g 6%
Sugars 12.39g 50%
Dietary Fiber 5.4g 22%
Protein 9.12g 18%
Vitamin C 39.6mg 66%
Iron 2.7mg 15%
Calcium 39mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 300 g
  • Cal: 4.5 %
  • Fat: 0.8 %
  • Carb: 5.9 %
  • Prot: 18.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (7.7%)
  • Protein (30.8%)
Usda Mung beans, mature seeds, sprouted Good and Bad Points
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