Chamomile Mint Tea Recipe

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Chamomile Mint Tea
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Ingredients:

  • 1/2 tsp chamomile flowers
  • 1 tsp spearmint

Directions:

  1. Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
  2. Place tea ball in hot water and steep for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.51 Kcal (15 kJ)
Calories from fat 1.53 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 0.19mg 0%
Sodium 1.14mg 0%
Potassium 17.39mg 0%
Total Carbs 0.47g 0%
Sugars 0.03g 0%
Dietary Fiber 0.29g 1%
Protein 0.23g 0%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 40.23 Kcal (168 kJ)
Calories from fat 17.52 Kcal
% Daily Value*
Total Fat 1.95g 0%
Cholesterol 2.23mg 0%
Sodium 13.05mg 0%
Potassium 199.28mg 0%
Total Carbs 5.39g 0%
Sugars 0.32g 0%
Dietary Fiber 3.36g 1%
Protein 2.58g 0%
Vitamin C 5.7mg 1%
Vitamin A 0.1mg 0%
Iron 5.3mg 3%
Calcium 124.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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