Chamomile Herb Tea Recipe

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Chamomile Herb Tea
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Minutes

Ingredients:

  • 2 tbsp chamomile flowers, fresh
  • 2 slices apples , thin

Directions:

  1. Rinse the flowers with cool water.
  2. Warm your tea pot with boiling water.
  3. Add the apple slices to the pot and mash them with a wooden spoon.
  4. Add the chamomile flowers and pour in boiling water.
  5. Cover and steep for 3-5 minutes.
  6. Strain the tea into two cups.
  7. Add honey to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.64 Kcal (396 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.56mg 0%
Potassium 194.74mg 4%
Total Carbs 25.48g 8%
Sugars 18.2g 73%
Dietary Fiber 3.64g 15%
Vitamin C 9.1mg 15%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 22.59 Kcal (95 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.57mg 0%
Potassium 46.48mg 4%
Total Carbs 6.08g 8%
Sugars 4.34g 73%
Dietary Fiber 0.87g 15%
Vitamin C 2.2mg 15%
Calcium 8.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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