Directions:
- Rinse the flowers with cool water.
- Warm your tea pot with boiling water.
- Add the apple slices to the pot and mash them with a wooden spoon.
- Add the chamomile flowers and pour in boiling water.
- Cover and steep for 3-5 minutes.
- Strain the tea into two cups.
- Add honey to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.64 Kcal (396 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.56mg | 0% | |
| Potassium | 194.74mg | 4% | |
| Total Carbs | 25.48g | 8% | |
| Sugars | 18.2g | 73% | |
| Dietary Fiber | 3.64g | 15% | |
| Vitamin C | 9.1mg | 15% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 22.59 Kcal (95 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.57mg | 0% | |
| Potassium | 46.48mg | 4% | |
| Total Carbs | 6.08g | 8% | |
| Sugars | 4.34g | 73% | |
| Dietary Fiber | 0.87g | 15% | |
| Vitamin C | 2.2mg | 15% | |
| Calcium | 8.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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