Chalfonte Fried Chicken Recipe

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Chalfonte Fried Chicken
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Ingredients:

Directions:

  1. Soak chicken pieces in salted water (1 tablespoon of salt per quart of water) for at least 1 hour. Pat dry.
  2. Mix flour, paprika, salt and pepper in a large plastic bag. Coat the chicken with the seasoned flour mixture.
  3. Heat the shortening in a large deep skillet over medium-high heat to 360 degrees F. Toss the onions in the hot oil and fry until dark brown, about 12 minutes (the browned onions flavor the oil). Shake any excess flour from the chicken pieces then add them to the onions. Fry the chicken until it is crisp and brown on the first side, about 10 minutes. Turn the pieces of chicken over and continue cooking until the juices run clear, approximately 20 minutes (remember the legs may take a little longer than the breasts). Transfer the chicken to a rack to drain. Discard the onions. Serve the chicken hot or at room temperature.
  4. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1800.3 Kcal (7537 kJ)
Calories from fat 1388.46 Kcal
% Daily Value*
Total Fat 154.27g 237%
Cholesterol 363.51mg 121%
Sodium 244.02mg 10%
Potassium 863.29mg 18%
Total Carbs 32.34g 11%
Sugars 3.34g 13%
Dietary Fiber 3.63g 15%
Protein 65.57g 131%
Vitamin C 15.5mg 26%
Vitamin A 0.1mg 2%
Iron 4.4mg 25%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 325.98 Kcal (1365 kJ)
Calories from fat 251.41 Kcal
% Daily Value*
Total Fat 27.93g 237%
Cholesterol 65.82mg 121%
Sodium 44.19mg 10%
Potassium 156.32mg 18%
Total Carbs 5.86g 11%
Sugars 0.6g 13%
Dietary Fiber 0.66g 15%
Protein 11.87g 131%
Vitamin C 2.8mg 26%
Iron 0.8mg 25%
Calcium 12.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.1
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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