Ceviche Mixto Del Mar (Cubano) Recipe

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Ceviche Mixto Del Mar (Cubano)
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Ingredients:

Directions:

  1. 1. Boil water. Blanch prawns for 30 seconds then transfer to ice water immediately. Drain.
  2. 2. Combine all seafood with tomato, mango, onion and chilli in a large bowl and cover with lime and orange juice. Toss gently and ensure all seafood is submerged in juices.
  3. 3. Cover and refrigerate for 3 hours.
  4. 4. Drain seafood and discard marinate.
  5. 5. Add coriander, sugar and orange/grapefruit, season to taste.
  6. 6. Spoon into serving bowls and top with coriander. Pass popcorn separately.
  7. Note: I used Moreton Bay bugs instead of the salmon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.28 Kcal (1956 kJ)
Calories from fat 177.66 Kcal
% Daily Value*
Total Fat 19.74g 30%
Cholesterol 109.38mg 36%
Sodium 1132.59mg 47%
Potassium 683.01mg 15%
Total Carbs 51.26g 17%
Sugars 16.95g 68%
Dietary Fiber 2.54g 10%
Protein 23.95g 48%
Vitamin C 67.3mg 112%
Iron 1.5mg 9%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 140.87 Kcal (590 kJ)
Calories from fat 53.56 Kcal
% Daily Value*
Total Fat 5.95g 30%
Cholesterol 32.98mg 36%
Sodium 341.45mg 47%
Potassium 205.91mg 15%
Total Carbs 15.45g 17%
Sugars 5.11g 68%
Dietary Fiber 0.77g 10%
Protein 7.22g 48%
Vitamin C 20.3mg 112%
Iron 0.5mg 9%
Calcium 25.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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