Celery-Celeriac Soup with Roquefort Croutons Recipe

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Celery-Celeriac Soup with Roquefort Croutons
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Ingredients:

Directions:

  1. To prepare soup, melt butter in a large Dutch oven over medium heat. Add leek and shallots; cook 5 minutes or until tender, stirring frequently. Stir in celeriac and next 5 ingredients (through bay leaves); bring to a boil. Cover, reduce heat, and simmer 15 minutes or until vegetables are tender. Stir in celery, milk, salt, and pepper; simmer 10 minutes (do not boil). Remove from heat; let stand 5 minutes. Discard bay leaves and thyme.
  2. Place half of celery mixture in a blender; process until smooth. Pour pureed celery mixture into a large bowl. Repeat procedure with remaining celery mixture. Stir in half-and-half.
  3. Preheat broiler.
  4. To prepare croutons, arrange bread in a single layer on a baking sheet; coat with cooking spray. Broil 1 minute or until golden. Turn bread over; sprinkle each bread slice with 1 tablespoon cheese. Broil 1 minute or until cheese melts; cool 1 minute on baking sheet. Place bread on a cutting board; cut each bread slice into 6 wedges to form croutons. Ladle about 1 cup soup into each of 8 bowls; top each serving with 6 croutons. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.73 Kcal (560 kJ)
Calories from fat 31.63 Kcal
% Daily Value*
Total Fat 3.51g 5%
Cholesterol 10.66mg 4%
Sodium 329.21mg 14%
Potassium 623.16mg 13%
Total Carbs 21.15g 7%
Sugars 5.43g 22%
Dietary Fiber 3.08g 12%
Protein 5.81g 12%
Vitamin C 17.9mg 30%
Iron 37.2mg 207%
Calcium 133.2mg 13%
Amount Per 100 g
Calories 53.98 Kcal (226 kJ)
Calories from fat 12.77 Kcal
% Daily Value*
Total Fat 1.42g 5%
Cholesterol 4.3mg 4%
Sodium 132.89mg 14%
Potassium 251.54mg 13%
Total Carbs 8.54g 7%
Sugars 2.19g 22%
Dietary Fiber 1.24g 12%
Protein 2.34g 12%
Vitamin C 7.2mg 30%
Iron 15mg 207%
Calcium 53.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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