Amount Per 1 Serving | |||
Calories | 487.96 Kcal (2043 kJ) | ||
Calories from fat | 72.73 Kcal | ||
% Daily Value* | |||
Total Fat | 8.08g | 12% | |
---|---|---|---|
Cholesterol | 42.27mg | 14% | |
Sodium | 82.41mg | 3% | |
Potassium | 257.78mg | 5% | |
Total Carbs | 82.71g | 28% | |
Sugars | 1.24g | 5% | |
Dietary Fiber | 3.83g | 15% | |
Protein | 21.72g | 43% | |
Vitamin C | 0.8mg | 1% | |
Iron | 5.6mg | 31% | |
Calcium | 78.2mg | 8% |
Amount Per 100 g | |||
Calories | 247.68 Kcal (1037 kJ) | ||
Calories from fat | 36.92 Kcal | ||
% Daily Value* | |||
Total Fat | 4.1g | 12% | |
---|---|---|---|
Cholesterol | 21.46mg | 14% | |
Sodium | 41.83mg | 3% | |
Potassium | 130.84mg | 5% | |
Total Carbs | 41.98g | 28% | |
Sugars | 0.63g | 5% | |
Dietary Fiber | 1.94g | 15% | |
Protein | 11.02g | 43% | |
Vitamin C | 0.4mg | 1% | |
Iron | 2.8mg | 31% | |
Calcium | 39.7mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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