Cedar Salmon with Wasabi Dip (Paula Deen) Recipe

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Cedar Salmon with Wasabi Dip (Paula Deen)
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Ingredients
3
Count
Nutrition
40
Calories
Total time
20
Minutes
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Ingredients:

  • 1 clean 10 by 20-inch food-safe cedar board, soaked in water for at least 4 hours

Directions:

  1. Prepare charcoal fire. Rub cedar board with oil. Place salmon on the cedar board and cook on hot grill for about 12 minutes. For inside cooking, put the board on a large griddle or bake in a 400 degrees F oven for 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.39 Kcal (169 kJ)
Calories from fat 11.45 Kcal
% Daily Value*
Total Fat 1.27g 2%
Cholesterol 14.63mg 5%
Sodium 23.85mg 1%
Potassium 116.39mg 2%
Protein 6.68g 13%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 127 Kcal (532 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 2%
Cholesterol 46mg 5%
Sodium 75mg 1%
Potassium 366mg 2%
Protein 21g 13%
Calcium 7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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