Cavatini Italiano Recipe

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Cavatini Italiano
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Ingredients:

Directions:

  1. In large sauce pan add all ingredients,but pasta and cheeses.
  2. Cover and simmer for 1 hour.
  3. Cook pasta (dente) about 10 minutes.Drain.
  4. Alernate pasta,meat sauce and cheeses into a 9x13 baking dish.
  5. Bake 350 degrees for 30 minutes.
  6. Let stand for 10 minutes before serving.
  7. Note-you may omit mushrooms,but you really need the onion and green pepper for a wonderful flavor - .
  8. I have made this recipe again and substituted 1-can 26 1/2oz Del Monte Spaghetti sauce,1/2 cup red wine and 6 garlic cloves my family said it was as good if not better than orginial recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.74 Kcal (2030 kJ)
Calories from fat 241.54 Kcal
% Daily Value*
Total Fat 26.84g 41%
Cholesterol 73.72mg 25%
Sodium 1198.22mg 50%
Potassium 679.79mg 14%
Total Carbs 35.1g 12%
Sugars 6.69g 27%
Dietary Fiber 4.39g 18%
Protein 29.3g 59%
Vitamin C 18.3mg 31%
Iron 29.8mg 165%
Calcium 353.6mg 35%
Amount Per 100 g
Calories 150.22 Kcal (629 kJ)
Calories from fat 74.85 Kcal
% Daily Value*
Total Fat 8.32g 41%
Cholesterol 22.85mg 25%
Sodium 371.33mg 50%
Potassium 210.67mg 14%
Total Carbs 10.88g 12%
Sugars 2.07g 27%
Dietary Fiber 1.36g 18%
Protein 9.08g 59%
Vitamin C 5.7mg 31%
Iron 9.2mg 165%
Calcium 109.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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