Cavatelli With Chicken and Tomato Recipe

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Cavatelli With Chicken and Tomato
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Ingredients:

Directions:

  1. In a large fry pan over medium-high heat, melt the butter with 1 Tbs. of the olive oil. Working in batches, add the chicken to the pan and cook, turning once, until brown on both sides, about 10 minutes total per batch. Transfer to a platter.
  2. In the same pan, warm 1 Tbs. of the oil. Add the chicken livers and cook, stirring frequently, until browned, about 5 minutes. Transfer to a plate.
  3. Return the pan to medium heat and warm the remaining 1 Tbs. oil. Add the onion, carrot, celery and bay leaves and sauté until the vegetables are softened and slightly browned, about 7 minutes. Add the mushrooms and sauté until they have released some of their liquid, about 3 minutes. Stir in the tomatoes. Add the chicken along with the livers and any accumulated juices. Reduce the heat to low and simmer, partially covered, until the chicken is opaque throughout, about 30 minutes. Remove the bay leaves and discard. Season with salt and pepper.
  4. Meanwhile, bring a large pot of water to a boil over high heat. Add 2 Tbs. salt and the pasta. Cook, stirring occasionally to prevent sticking, until al dente, according to the package instructions. Drain the pasta and divide among individual bowls. Top with the sauce and chicken pieces and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1384.2 Kcal (5795 kJ)
Calories from fat 1091.06 Kcal
% Daily Value*
Total Fat 121.23g 187%
Cholesterol 395.77mg 132%
Sodium 663.1mg 28%
Potassium 738.15mg 16%
Total Carbs 38.27g 13%
Sugars 5.13g 21%
Dietary Fiber 5.24g 21%
Protein 36.57g 73%
Vitamin C 14.4mg 24%
Vitamin A 0.1mg 5%
Iron 4.6mg 26%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 274.7 Kcal (1150 kJ)
Calories from fat 216.53 Kcal
% Daily Value*
Total Fat 24.06g 187%
Cholesterol 78.54mg 132%
Sodium 131.6mg 28%
Potassium 146.49mg 16%
Total Carbs 7.6g 13%
Sugars 1.02g 21%
Dietary Fiber 1.04g 21%
Protein 7.26g 73%
Vitamin C 2.9mg 24%
Iron 0.9mg 26%
Calcium 12.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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