Cavatelli Salad with Artichokes and Goat Cheese Recipe

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Cavatelli Salad with Artichokes and Goat Cheese
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Ingredients:

Directions:

  1. Cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain. Rinse under cold water; drain well. Transfer to large bowl.
  2. Whisk oil and vinegar in small bowl to blend. Pour over pasta and toss to coat. Add tomatoes, artichokes, green onions, and basil; toss to coat. Season generously with salt and pepper. Cover and refrigerate pasta salad at least 2 hours. (Can be made 1 day ahead. Keep refrigerated.)
  3. Mix goat cheese into salad. Serve cold or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.1 Kcal (1730 kJ)
Calories from fat 270.61 Kcal
% Daily Value*
Total Fat 30.07g 46%
Cholesterol 14.04mg 5%
Sodium 124.74mg 5%
Potassium 375.42mg 8%
Total Carbs 8.51g 3%
Sugars 4.71g 19%
Dietary Fiber 4.14g 17%
Protein 9.77g 20%
Vitamin C 18.3mg 31%
Iron 1mg 6%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 164.94 Kcal (691 kJ)
Calories from fat 108.05 Kcal
% Daily Value*
Total Fat 12.01g 46%
Cholesterol 5.61mg 5%
Sodium 49.81mg 5%
Potassium 149.9mg 8%
Total Carbs 3.4g 3%
Sugars 1.88g 19%
Dietary Fiber 1.65g 17%
Protein 3.9g 20%
Vitamin C 7.3mg 31%
Iron 0.4mg 6%
Calcium 31.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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