Caution: Extremely Hot! Salsa Recipe

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Caution: Extremely Hot! Salsa
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Ingredients:

  • 1 small onion
  • 2 garlic cloves
  • 1 tsp cumin seed
  • 1/4 tsp oregano , to taste
  • 1 pinch thyme , to taste
  • salt and pepper
  • 2 tbsp olive oil
  • 1/4 cup water

Directions:

  1. Put peppers, onion, garlic, cilantro and cumin in a food processor, and process until finely minced, but not a paste.
  2. Or, if you're mincing the peppers by hand-be SURE to wear rubber gloves, as the oil from the peppers is very irritating to skin and eyes.
  3. Add seasonings, vinegar, olive oil and water and mix well.
  4. Store in a glass container with a tight fitting lid (I use the larger size of baby food jars).
  5. Stores well in the refrigerator for a couple of days.
  6. Serve on chips, eggs, grilled chicken, in burritos, on tacos, mixed into rice or beans, anything you can think of!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.39 Kcal (161 kJ)
Calories from fat 32.11 Kcal
% Daily Value*
Total Fat 3.57g 5%
Sodium 1.51mg 0%
Potassium 31.52mg 1%
Total Carbs 1.43g 0%
Sugars 0.5g 2%
Dietary Fiber 0.34g 1%
Protein 0.22g 0%
Vitamin C 5.1mg 9%
Iron 0.2mg 1%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 137.03 Kcal (574 kJ)
Calories from fat 114.6 Kcal
% Daily Value*
Total Fat 12.73g 5%
Sodium 5.39mg 0%
Potassium 112.49mg 1%
Total Carbs 5.09g 0%
Sugars 1.8g 2%
Dietary Fiber 1.23g 1%
Protein 0.79g 0%
Vitamin C 18.3mg 9%
Iron 0.7mg 1%
Calcium 28.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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