Cauliflower Soup Recipe

Posted by
Rate It!
Cauliflower Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut cauliflower into small pieces and chop off as much of the stems as possible using mostly the flowers.
  2. Chop up onion and carrot.
  3. Put cauliflower, onion and carrot into a pot and add just enough water to simmer vegetables. Add chicken stock cube. Simmer until cauliflower is soft.
  4. Put vegetables and some stock into crockpot, add 1 can of cream of mushroom soup and milk (just enough to make it creamy, approx 1/2 cup).
  5. In frying pan cook sausage/bacon in small pieces. I take sausage out of casing. Drain fat and pat as much grease off as possible. Add to crockpot.
  6. Leave on low for 4-5 hours, stirring occasionally.
  7. Add parsley 1/2 hour before serving.
  8. Top off with grated cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.41 Kcal (479 kJ)
Calories from fat 55.21 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 20.51mg 7%
Sodium 388.61mg 16%
Potassium 426.64mg 9%
Total Carbs 9.94g 3%
Sugars 4.67g 19%
Dietary Fiber 2.91g 12%
Protein 5.65g 11%
Vitamin C 52.6mg 88%
Vitamin A 0.2mg 5%
Iron 1.2mg 6%
Calcium 62.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top