Cauli - Garlic Roast Recipe

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Cauli - Garlic Roast
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Ingredients:

Directions:

  1. Preheat oven to 450F, line a deep roasting dish with parchment or foil.
  2. Whisk together oregano, salt, pepper and vegetable broth.
  3. Add cauliflower and garlic, toss to coat.
  4. Spread in the dish in one layer.
  5. Bake 30 minutes, stirring halfway through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.31 Kcal (278 kJ)
Calories from fat 2.9 Kcal
% Daily Value*
Total Fat 0.32g 0%
Cholesterol 0.07mg 0%
Sodium 953.62mg 40%
Potassium 524.37mg 11%
Total Carbs 13.75g 5%
Sugars 3.25g 13%
Dietary Fiber 3.67g 15%
Protein 4.08g 8%
Vitamin C 75.4mg 126%
Iron 0.6mg 3%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 38.54 Kcal (161 kJ)
Calories from fat 1.68 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 0.04mg 0%
Sodium 554.24mg 40%
Potassium 304.77mg 11%
Total Carbs 7.99g 5%
Sugars 1.89g 13%
Dietary Fiber 2.13g 15%
Protein 2.37g 8%
Vitamin C 43.8mg 126%
Iron 0.4mg 3%
Calcium 41.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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