Catfish Beignets with Spicy Lemon Tartar Sauce (Emeril Lagasse) Recipe

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Catfish Beignets with Spicy Lemon Tartar Sauce (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large skillet, heat 2 tablespoons of oil over medium-high heat. Add the onions and bell peppers and cook, stirring, until soft, about 3 minutes. Add the green onions and garlic and cook, stirring, for 30 seconds. Add the catfish and season with the Essence, cayenne, and lemon juice. Cook, stirring, until cooked through, 2 to 3 minutes. Remove from the heat, stir in 1 tablespoon of parsley, and let cool.
  2. In a large deep pot, heat the 4 cups of oil over medium-high heat to 360 degrees F.
  3. In a large bowl, beat the eggs with the milk, baking powder, salt, and hot sauce until smooth. Gradually add the flour 1/4 cup at a time, whisking constantly, to make a smooth batter. Fold in the catfish mixture.
  4. In batches without crowding, drop heaping tablespoons of the batter into the hot oil. Fry, turning to brown evenly, until the beignets float to the surface, about 2 minutes. Using a slotted spoon, transfer to paper towels to drain. Season with Essence, to taste.
  5. Place on a platter, sprinkle with chopped parsley, and pass with Spicy Lemon Tartar Sauce.
  6. Essence (Emeril's Creole Seasoning):
  7. Combine all ingredients thoroughly and store in an airtight jar or container.
  8. Yield: about 2/3 cup
  9. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
  10. Spicy Lemon Tartar Sauce:
  11. Combine the egg, lemon juice, lime juice, mustard, and onions in the bowl of a food processor or blender. Process on high speed until smooth. With the machine running, slowly add the oil in a steady steam, and continue to process until an emulsion has formed. Add the pepper sauce, salt, and cayenne and pulse for 10 seconds.
  12. Pour into a decorative bowl and chill for 1 hour before serving.
  13. Yield: about 1 1/4 cups
  14. Contains Raw Eggs: The Food Network Kitchen suggest caution in consuming raw and lightly cooked eggs due to the slight risk of salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly refrigerated, clean grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell. For recipes that call for eggs that are raw or undercooked when the dish is served, use shell eggs that have been treated to destroy salmonella, by pasteurization or another approved method.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1325.68 Kcal (5550 kJ)
Calories from fat 720.3 Kcal
% Daily Value*
Total Fat 80.03g 123%
Cholesterol 268.33mg 89%
Sodium 4890.57mg 204%
Potassium 1307.89mg 28%
Total Carbs 109.47g 36%
Sugars 6.35g 25%
Dietary Fiber 8.75g 35%
Protein 42.56g 85%
Vitamin C 19.4mg 32%
Vitamin A 0.3mg 11%
Iron 10mg 56%
Calcium 384.2mg 38%
Amount Per 100 g
Calories 264.84 Kcal (1109 kJ)
Calories from fat 143.9 Kcal
% Daily Value*
Total Fat 15.99g 123%
Cholesterol 53.61mg 89%
Sodium 977.02mg 204%
Potassium 261.29mg 28%
Total Carbs 21.87g 36%
Sugars 1.27g 25%
Dietary Fiber 1.75g 35%
Protein 8.5g 85%
Vitamin C 3.9mg 32%
Vitamin A 0.1mg 11%
Iron 2mg 56%
Calcium 76.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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