Filipino Flan Recipe

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Filipino Flan
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Ingredients:

Directions:

  1. Mix together in one bowl the condensed milk, evaporated milk, and egg yolks. Gently mix together with a spatula until all egg yolks are broken and mixed with the milk. Do not beat or whip!
  2. Leave to the side.
  3. Take brown sugar and water and melt over low heat.
  4. Do not stir.
  5. When sugar mix is a syrupy consistency, pour into baking dish.
  6. No butter or oil necessary for baking dish.
  7. Pour batter in gently.
  8. Bake 350 degrees for 45 minutes in water bath.
  9. When done let cool.
  10. Use knife to separate flan from sides, then turn upside down on serving plate.
  11. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.93 Kcal (1285 kJ)
Calories from fat 88.32 Kcal
% Daily Value*
Total Fat 9.81g 15%
Cholesterol 154.3mg 51%
Sodium 142.67mg 6%
Potassium 328.17mg 7%
Total Carbs 46.75g 16%
Sugars 42.77g 171%
Protein 10.13g 20%
Vitamin C 1.9mg 3%
Iron 0.9mg 5%
Calcium 239.8mg 24%
Amount Per 100 g
Calories 229.07 Kcal (959 kJ)
Calories from fat 65.92 Kcal
% Daily Value*
Total Fat 7.32g 15%
Cholesterol 115.16mg 51%
Sodium 106.48mg 6%
Potassium 244.92mg 7%
Total Carbs 34.89g 16%
Sugars 31.92g 171%
Protein 7.56g 20%
Vitamin C 1.4mg 3%
Iron 0.7mg 5%
Calcium 179mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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