Directions:
- In a food processor or blender, combine the nuts, 2 tablespoons of the oil, the salt, and the sugar, if desired. Process on high speed for 30 seconds. Scrape down the sides with a rubber spatula and process to desired smoothness, adding more oil, 1 teaspoon at a time, if a smoother butter is desired. Adjust the seasoning, to taste.
- Transfer to a bowl to use as a dip, spread, or in other recipes, or place in an airtight container and refrigerate until ready to use.
- You can mix it up a bit ….like….add some chocolate…….maybe some cinnamon…..just use your tastes. It is fun try different things
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.55 Kcal (2025 kJ) | ||
| Calories from fat | 375.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.71g | 64% | |
|---|---|---|---|
| Sodium | 156.32mg | 7% | |
| Potassium | 387.07mg | 8% | |
| Total Carbs | 23.23g | 8% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 10.28g | 21% | |
| Iron | 4.1mg | 23% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 606.71 Kcal (2540 kJ) | ||
| Calories from fat | 471 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.33g | 64% | |
|---|---|---|---|
| Sodium | 196.13mg | 7% | |
| Potassium | 485.66mg | 8% | |
| Total Carbs | 29.15g | 8% | |
| Sugars | 5.07g | 16% | |
| Dietary Fiber | 2.58g | 8% | |
| Protein | 12.89g | 21% | |
| Iron | 5.2mg | 23% | |
| Calcium | 38.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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