Carrots & Onions ala Chocolate Recipe

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Ingredients:

Serving

8 oz white pearl onions, skinned and trimmed or 1 package frozen
1 1/2 lbs baby carrots, scraped,whole
1 tbsp butter or 1 tbsp margarine
2 tbsp fresh lime juice
1 tbsp water
1 tbsp honey
1 tbsp unsweetened cocoa
1 tsp grated ginger

Directions:

Place onions in a skillet with some water (don't drown them), bring to a boil and then simmer for about 7 minutes.
Drain and set aside.
Put carrots in the skillet with some water and bring to a boil, simmer for 5 minutes.
Drain and set aside.
In the skillet melt butter, add lemon juice, 1 tbsp water,honey, cocoa and ginger.
Stir over medium heat until well blended.
Add carrots and onions.
Stir until sauce isclinging to the veggies about 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.85 Kcal (343 kJ)
Calories from fat	18.42 Kcal
		% Daily Value*
Total Fat	2.05g	3%
Cholesterol	5.09mg	2%
Sodium	93.75mg	4%
Potassium	339.06mg	7%
Total Carbs	15.58g	5%
Sugars	8.67g	35%
Dietary Fiber	4.46g	18%
Protein	1.72g	3%
Vitamin C	6.1mg	10%
Vitamin A	1.2mg	39%
Iron	1.3mg	7%
Calcium	45.7mg	5%

Amount Per 100 g
Calories	49.35 Kcal (207 kJ)
Calories from fat	11.1 Kcal
		% Daily Value*
Total Fat	1.23g	3%
Cholesterol	3.07mg	2%
Sodium	56.52mg	4%
Potassium	204.41mg	7%
Total Carbs	9.39g	5%
Sugars	5.22g	35%
Dietary Fiber	2.69g	18%
Protein	1.04g	3%
Vitamin C	3.7mg	10%
Vitamin A	0.7mg	39%
Iron	0.8mg	7%
Calcium	27.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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