Carrot Guava Pudding Recipe

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Carrot Guava Pudding
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Ingredients:

Directions:

  1. Stir in ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.97 Kcal (1511 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 571.3mg 24%
Potassium 177.22mg 4%
Total Carbs 89.56g 30%
Sugars 74.06g 296%
Dietary Fiber 3.51g 14%
Protein 0.08g 0%
Vitamin C 87.4mg 146%
Vitamin A 0.1mg 3%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 231.06 Kcal (967 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 365.69mg 24%
Potassium 113.44mg 4%
Total Carbs 57.33g 30%
Sugars 47.41g 296%
Dietary Fiber 2.24g 14%
Protein 0.05g 0%
Vitamin C 55.9mg 146%
Vitamin A 0.1mg 3%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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